Home Massage Service Dubai
Swedish Massage History
This massage is also famous as the name of the oil massage. It was started by Per Henrik Ling in the 18th century. Ling provides a complete system of massage depending on physiology, gymnastic moves. In 1894, a Society of modern and trained masseurs was established. A few years later, a complete department of massage therapy started in the hospitals of London. Then, massage therapy is a part of medical practice.
Looking For a Full Body Massage Near Me?
The best place for a full-body massage is your home, because you feel better there and have no need to be stuck in Dubai’s traffic. The therapist will bring a massage table, disposable towels, and oil with her. It’s a complete treatment of wellness, relieves stress, and restores energy.
Full body therapy covers every area—back, shoulders, arms, legs, and feet—ensuring total rejuvenation. 100% pure relaxation massage at home. Our home massage service in Dubai is designed for comfort and calm at your doorstep. Ultimate relaxation massage for your body and physical health.
Our call service is the No.1 option for everyone who is looking for a massage in JBR, Massage in Marina, Massage in Deira, Massage in Bur Dubai, etc.
What is the proper protocol before a massage session?
1. Hydration is a Key Point
Why: Massage releases metabolic waste from body muscles into your bloodstream. It will help out your kidneys to flush these types of toxins out efficiently, which can reduce post-massage soreness.
Protocol: Before 24 hours of your appointment, you need to drink plenty of water. Minimum one glass of water every hour. But avoid chugging water.
2. Control your Meals
Why: A heavy meal can make you uncomfortable lying on the massage table. It’s difficult to move rapidly according to the massage position.
Protocol: Take a light meal or some snack 1-2 hours before your massage session. Especially avoid oily, greasy, heavy, and large meals.
3. Take a Shower
A quick shower is always appreciated if you want to improve the use of warm water for your shower. It will relax your muscles and clean your skin. Don’t apply any scent, strong perfume, or lotion.
4. Oral Hygiene
Fresh breath is good for you and your therapist. Good breath can improve your health and provide a good signal to your massage partner.
5. Avoid Alcohol
Consuming alcohol before a massage will dehydrate the body and increase the risk of bruising and safety concerns. Be mature and gentle.
Quick Checklist for the Home Massage Dubai
- Communicate the goal & Pressure points.
- Arrange a space minimum 2.5’x6’ Feet.
- Mentally prepare for good hurt.
- Hydrate your body the whole day.
- Use comfortable clothing.
- Silence your mobile phone.
- Don’t wear any jewelry.
- Took a warm shower.
- Don’t use Alcohol.
- Light meal.
What is the protocol after a good massage at home?
Hydrate: First of all, plenty of water is necessary for your body because of metabolic waste. Water helps your kidneys to handle this waste.
Get Up Slowly: When you still lie in your body for an hour, your body’s blood pressure can be low. Sit up slowly from the massage table and sit a moment on the table, then be ready to stand. Don’t be in a hurry.
Heavy Work: Don’t try to lift a heavy load or do any other heavy work after a massage. Give some time to your body to integrate the relaxation experience.
Take a Warm Bath: Take a warm bath, not a hot one. Your muscles will recover faster and relaxed. Hot water or a steam immediately after, as it can increase inflammation, especially after Deep Tissue Massage and Sports Massage.
Watch this video to check Massage Flow
Facts about Swedish Massage
Massage is the oldest therapy in the world. The basic need of a human being is to get rest after some work. So the main part of our body is skin. When someone touches themselves, there is no special feeling. But on the other side, when someone touches you, a new feeling waves in your body. This is a point of relief in your body.
Ling is the man who developed the 5 massage technique for this massage
- Effleurage
- Petrissage
- Vibration
- Friction
- Tapotement
1. Effleurage
- Core technique for relaxation massage service using long, gliding strokes with hands and fingers. The therapist will start with Touch to give a relaxing drive.
Purpose:
Warm your muscles and improve blood circulation and tissue pliability.
- Calm your nervous system and boost your relaxation.
Enhance circulation and lymphatic drainage.
- Best for Mental health and growth.
Techniques:
- Hand Position: Palm and finger mold to body contours.
- Direction: Strokes move toward the heart to aid circulation.
- Pressure: Light for relaxation, moderate for deeper warming.
- Speed: Slow, rhythmic for calming; faster for stimulation.
2. Petrissage
Petrissage is the best massage technique to use for deeper layers and soft tissues for therapeutic benefits. Involving techniques are kneading, rolling, or lifting the skin.
Purpose: Improve body blood circulation, provide high-level energy, promote muscle relaxation, and relieve tension in the body.
3. Vibration
Vibration is an ultimate massage element that involves rapid shaking or trembling movements applied to the body to restore tissues and promote relaxation.
Purpose: Restore nerves, increase blood flow, and cover loosened, tight muscles. Applied with light to medium pressure because the lymphatic drainage system will be enhanced.
4. Friction
Friction is used to improve tissue mobility. Basically, it’s used on specific problem areas like scar tissue, chronic muscle tension. Particularly effective for part injury recovery and improving performance.
Purpose: Primary goal is to improve blood flow in the specific area and reduce localized pain or stiffness. It’s also used in sports massage, deep tissue massage.
5. Tapotement
Tapotement is a variety of techniques like cupping, tapping, or beating, performed with hands and fingers. This technique will energize the client due to faster and lighter strokes.
Purpose: Enhance muscle tone with local blood circulation. It can loosen mucus in the lungs in cases like respiratory therapy.
A place that makes you feel more stressed. Full body relaxation therapy will change your body performance and provide stress relief. Because normal pressure on the body with oily hands increases the temperature of tissues and starts to improve circulation. Age factor is the most important thing in this message because with old age, your body tissues are less active than a young body. If you need more stronger massage, then try our Deep Tissue Massage.
Swedish Massage in Dubai
Swedish massage is a famous therapy that provides a lot of relaxation and energy to a person’s body. It reduces your muscle tension and improves blood circulation. Different strokes are used in it, such as kneading, tapping, and friction techniques. It is performed on the whole body, with more focus given to muscles and soft parts. Swedish massage in Dubai proves effective in removing anxiety and stress, increasing flexibility, and improving overall health. This therapy relaxes your muscles and further enhances the feeling of well-being. This is best Relaxation massage for your body and mental health. You can also read a blog on men’s spa
Starting From 150 AED.
Frequently Asked Questions? FAQ
Swedish massage include a normal pressure on body but on the normal massage different massage techniques and different level of pressure apply on the body.
Back, shoulder, neck, arms, legs, feet and head include in massage.
Normal temperature oil used in this massage.